Breathwork Practice with Anthony Sosa, MA, NSF, LPCC

Join Anthony Sosa in this breathwork practice where you’ll be guided in various techniques to regulate the nervous system, manage stress , support well-being, and deepen meditative states.

You’ll be primed with some gentle guided movement to open the body and enhance the breath.

Plan to be serenely energized.

Wear comfortable clothing.

*FREE for Oasis Wellness Members

Pay a drop in fee of $25 or save 20% when you sign up for the whole month!

We also take Venmo or cash payment. Venmo: @Lisa-Wimberger

Important: we are located on the 2nd floor of a walk up. Side street parking is free, Colfax parking is metered, and the parking lot is a pay lot. Bldg entrance is on Colfax between Ice Cream Riot and the Kava Sutra bar in the Rosenstock Bldg. Buzz suite 201.

Bio:

Anthony Sosa serves as the Neurosculpting Institute’s onsite psychotherapist with his M.A. in Clinical Mental Health Counseling from Naropa University, and his B.S. in Physics with research in the neuroscience of mindfulness meditation. He also is a Certified Neurosculpting Facilitator (NSF), SOMA Breath instructor, yoga teacher and Gene Keys Guide.