Have you ever wanted to learn how to master your brain?
If you have any interest in learning how to skillfully and playfully change your brain to be healthier then this class is for you!
Neuroplastic Movement is a class to learn, practice, and embody the inner and outer movements that can directly rewire your brain. You will have fun and be challenged to hone your life-long skill of neuroplastic movements of body and of mind. Each class focuses on different principles of creating a neuroplastic state where your brain will be more flexible and receptive to learning. Fun movement challenges create a brain state of resilience and prepare you to integrate life changes more gracefully.
*FREE for Oasis Wellness Members
We also take Venmo or cash payment. Venmo: @Lisa-Wimberger and include the name of the class in your payment notes.
Bio:
Anthony Sosa serves as the Neurosculpting Institute’s onsite psychotherapist with his M.A. in Clinical Mental Health Counseling from Naropa University, and his B.S. in Physics with research in the neuroscience of mindfulness meditation. He also is a Certified Neurosculpting Facilitator (NSF), SOMA Breath instructor, yoga teacher and Gene Keys Guide.