Polarity Playshop: A Masterclass in Grounding through Yoga, Breathwork, and Neurosculpting

If you ever felt your mind and body struggled to play well together, or the imbalanced push/pull of your own polarity then this is the playshop for you!

We all have these polarities within us:

• Masculine/Feminine
• Active/Passive
• Mental/Embodied

When these natural polarities are in partnered balance within us, we get in touch with our own power.  Opening the body through yoga and breathwork primes you for a the Neurosculpting mind/body integration.

You’ll experience:

Gentle yoga to create embodied state change, space in the body, and a sense of grounded mobility

Natural and Coherence Breathwork to regulate stress, activate balance, and prime for mind/body integration

Neurosculpting Lecture to understand the way polarities effect the mind and body

Neurosculpting Meditation practice to create balance patterns, cultivate acceptance, and ground into a new internal relationship

This is for you if:

You are curious about any of these mind/body modalities

You are interested in coming into a balance that’s more true for you than what your patterns have created

You are tired of feeling limited or stuck in your capacity to create the life you desire

You are curious about the way neuroplasticity creates balance

You love learning about your own potential power to create change

You are wanting more complimentary practices that include both mind and body

*FREE for Oasis Wellness Members

Logistics:

We welcome all bodies in person and online. Please wear comfortable clothes, have a journal, bring snacks and drinks, and your favorite pillow or blanket.  Once you register you’ll receive a receipt email with a zoom link for the online attendees. You will also receive an information welcome email from us with important class information.

We are on the second floor of a walk up. Colfax parking is metered, side street parking is free, parking lot is a pay lot. Entrance is on Colfax between Ice Cream Riot and Kava Sutra Bar in the Rosentstock bldg. Buzz suite 201

Meet your Teachers:

Lisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of seven books on neuroplasticity and stress management, including NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.

She runs multiple companies, and has over 60 international franchises. Lisa still runs a private meditation coaching practice teaching clients who suffer from emotional blocks, stress disorders, and self-imposed limitations. She is a keynote speaker and a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

In client sessions, Anthony draws his theory and technique from modern science practices, including: Physics, Neuroscience, Interpersonal Neurobiology, Polyvagal Theory, and Breath Science. He integrates scientific knowledge with deeply grounded practices from wisdom traditions, including: Mindfulness, Yoga, Taoism, Buddhism, Archetypal Astrology, Gestalt and Transpersonal Psychology.

During his first year at University, Anthony suffered a devastating loss of a loved one. This direct encounter with the tremendous pain and suffering in life was the pivotal shattering point for transformation. He responded by traveling the world and devoting his life to studying science, specifically, physics as his childlike curiosity aligned with the affinity to understand our relationship to the stars and the cosmos. After several years he became dissatisfied with the limitations and imbalances from living an overly intellectual life and began seeking complimentary forms of holistic living to counteract the deep loneliness and disconnection he felt from himself and others.

Now, Anthony is a passionate scientist-practitioner for harnessing the healing power of science and physical movement, along with diverse spiritual traditions for the purpose of supporting others in not only knowing, but fully feeling connected to oneself, loved ones, friends, social communities, the environment, and Mother Nature, as well as the stars constituting the whole living Universe.

Anthony earned his Bachelor’s of Science degree in Physics with a concentration in Astrophysics with minors in Mathematics and Psychology from Texas Tech University. He is a Certified Neurosculpting Facilitator (CNSF), Registered Yoga Teacher (RYT), a mindful grieving yoga therapy facilitator, and a Master’s Degree for Mental Health Counseling in the Mindfulness-Based Transpersonal Counseling program from Naropa University, in Boulder, Colorado.