Breathwork Practice with Anthony Sosa, MA, NSF, LPCC
Breathwork Practice with Anthony Sosa, MA, NSF, LPCC
Join Anthony Sosa in this breathwork practice where you'll be guided in various techniques to regulate the nervous system, manage stress , support well-being, and deepen meditative states. You'll be primed with some gentle guided movement to open the body and enhance the breath. Plan to be serenely energized. Wear comfortable clothing. *FREE for Oasis […]