Sit back, relax and enjoy the ride.

Experience a library
of curated meditations
for hands-on experience.

Experience a library
of curated meditations
for hands-on experience.

On-Demand Meditations - $9.99 each

High-quality mp3 audio files you can download and access anytime!

Stress Release

Take the 5-step guided journey to identify and release the grip of your stress.

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Cultivating the Good

Entrain your brain and body to noticing the good.

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Release and Reset

Find the calm within and reset your nervous system.

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Releasing Grief

Reset from the overwhelm of grief.

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Get Started With A Free Meditation

When downloading this free meditation, you agree to receive future emails about Neurosculpting. You may unsubscribe at any time.

“Neurosculpting has been and continues to be the torch light that is helping me find my way through what can be a dark journey through life.”
- Mohan Ramprasad
“Phenomenal. Life changing. After many years of experimenting with different meditation modalities, Neurosculpting was the first one that I was able to truly click with. Since I attended Neurosculpting classes I’ve been on a deeper, more intentional dive to change and improve my life.”
- Viktor Felkers
“I learned how to be friends with my brain. I also learned to accept and love myself just the way I am. These two things brought great transformation for me but I also learned how to calm down my fight or flight or freeze response quickly and easily so I can show my best self to the world. Neurosculpting is life transformative!! I will never stop practicing Neurosculpting and I will always want to share it's transformational power with others”
- Connie Woythal
“Neurosculpting has been incredibly transformative for me. I have spent most of my life filled with shame around how dominant my stress response has always been in my daily life. Lisa has shown me practical tools to use in order to create a more sustainable relationship to my body. To have this practice is a compass for me that continues to lead me closer to myself while developing more understanding and grace along the way."
- Kathryn McCormick
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