This powerhouse six-part video series offers nearly fifteen hours of in-depth guidance on eating for a healthy brain. Covering essential topics, including carbohydrates, fats, proteins, neurotransmitters, restoration, food sensitivities, and toxins.
Erin Livers, BA ICNT, is the Holistic Nutrition Educator for The Neurosculpting® Institute. In addition to her private practice in Nutrition Therapy, Erin regularly educates many groups about health, nourishment, and the body’s ability to thrive. She is on the faculty at Bauman College and adjunct faculty at the Colorado School for Clinical Herbalism.
Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.
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