$9.99
Optimize a reduced breath to enhance cardiovascular, respiratory, and nervous system health.
This breathing practice will optimize “slow reduced breathing” to create healing impact across multiple synergistic systems across your body ranging from cardiovascular, respiratory, autonomic, and cardiorespiratory systems that will ultimately support homeostasis of body and mind.
Meditation length: 7 minutes
Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.
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