Foundational Neurosculpting®: An Intro Audio Class – 3 Hour Course
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Enjoy this audio capture of the most versatile class, Neurosculpting® for Beginners. You’ll learn the basic brain dynamics of a stress cycle and how to navigate those patterns. You’ll discover the basic neuroscience of neuroplasticity and learn was you can enhance your brain’s learning and focus. You will have hands-on guidance in the Neurosculpting® process of meditation and mental entrainment in multiple guided exercises. This class also includes a meditation template you can apply to everyday life and practical exercises for day-to-day application.