Practicing Detachment

Video mini-lesson

Share

Description

Join Founder, Lisa Wimberger in this mini-lesson on practicing the concept of detachment.  You’ll learn a little bit about what goes on in the brain when we attach to ideas, have expectations, and get caught up in outcomes.  Lisa shares with you some daily practices you can use immediately to interrupt this particular brain dynamic and begin exercising your own mental and neurological abilities to detach.

Watch this short excerpt from Lisa to understand a bit more about Neurosculpting®

Get our viral Neuroplasticity Exercises in one playlist sent to your inbox.