$9.99
Synchronize breathing and heartbeat for increased brain-heart connection and wellbeing.
A simple and powerful breath practice to synchronize your breathing with your heartbeat that can be used anytime to support regulation, brain-heart connection, and heart health.
Meditation length: 6 minutes
Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.
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