First Steps to Becoming the Leader You Were Meant to Be by Lisa Wimberger
Some of the most complex emotional situations to navigate come from the way we learn or don’t learn to relate to one another. Relationships with individuals and groups are the […]
5 New Hobbies to Keep Your Brain Active by Amy Michaels
Most people are not aware that, just like the body, you can exercise the mind by keeping it active. Beyond the usual activities like reading and writing, there are […]
How to Re-Wire Our Brains! by Danielle Rachlin, CNSF
We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. […]
5 Things You Might Not Know About Neurosculpting® by: Megan Winkler
So you’ve heard about Neurosculpting® but you aren’t sure what it is. Maybe you imagine a clay brain and someone sculpting lines and paths through it with a rasp. Perhaps […]
3 Brain-based Tips for Balance in a Time of Political Inflammation By: Lisa Wimberger
“My side’s right, your side is wrong.” “The state of our country’s health depends on this one moment!” “We can’t have THAT monster in office!” Sound familiar right now? These […]
5 Facts You Need to Know About Your Brain
Although we’ve been studying it for decades, the human brain remains one of the biggest mysteries in our bodies. The NeurosculptingⓇ Institute was formed to help clients train and shape […]
3 Simple Practices to Train your Brain, Mitigate Stress and Be in the WOW! – By Shanti Medina
Neuroscience has shown that we can train our brain to create a new mind/body map with the choices we make on how we mitigate stress and subsequently grow a new […]
Oxytocin – The Dark Side of the Love Molecule
With the recent popularity of neuroscience for public consumption the neurotransmitter Oxytocin has gained the nick-name “The Love Molecule”. Who wouldn’t want more love, right? This neurotransmitter is know to […]
It Takes a Village — a Community of Neurons
To be our animated best selves requires us to be in a graceful electro-chemical choreography. All of our actions, thoughts, desires, emotions and behaviors are physiologically the result of networked neural […]
A Path to Empowerment
There are many paths to personal empowerment. Some are spiritual, others mental or emotional; yet it’s the rare path that enfolds all aspects of our lives into the process. What […]