How does this word sit with you: “Gratitude”? To be completely honest, this go-to, get-back-to-happy word has actually triggered me at times; as in ‘toss something across the room’ annoyed. […]
At the Neurosculpting® Institute, we empower our students with the knowledge that we each have the ability to choose, in each moment, where we place our attention and therefore direct […]
Over the past recent years, neuroscience has been sharing what the ancients have known for centuries: Our thoughts shape our reality and inform our destiny. Where our attention goes is […]
Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.
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