Some of the most complex emotional situations to navigate come from the way we learn or don’t learn to relate to one another. Relationships with individuals and groups are the […]
Science is showing us that the left prefrontal cortex activates more with individuals who are goal-directed, and the right prefrontal activates more with individuals who are avoidance-directed. Consider this ad: […]
Our prefrontal cortex regulates attention and thoughts with vast amounts of neural connections and a system of arousal and neurotransmitters. If we take no action, our default system can favor […]
Autonomy and control wire into our brains directly into the reward center: the ventral striatum. When we perceive we don’t have control, we deactivate the reward center and activate the pain/stress […]
I AM vs I FEEL Did you know that when the fight-or-flight center of the brain is engaged (the limbic system) saying things like I AM so angry keeps the blood […]
How can you connect to others if you can’t connect to yourself? When we are in reaction or in our limbic response, otherwise known as fight-or-flight, we have disabled the […]
Wake up or you might continue to experience each day primed for disease and negativity. Our prefrontal cortex regulates attention and thoughts with vast amounts of neural connections and a […]
There is likely an ethical debate that could ensue around the art of removing or rewriting unwanted memories. Perhaps words like denial or delusion come to mind. But let’s pretend […]
Wake up! Our prefrontal cortex regulates attention and thoughts with vast amounts of neural connections and a system of arousal and neurotransmitters. If we take no action, our default system […]
In studies done at the University College London, it was shown that when people experienced looking at things they rated beautiful, or listened to beautiful music a consistent part of […]
Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.
© 2024 Neurosculpting® Institute – All right reserved | Privacy Policy | Contact/Support
